A complete gluten free travel guide to Kyrgyzstan, including what to eat for gluten free travellers, what to avoid, and where to shop.

Adventure Travel Blog

A complete gluten free travel guide to Kyrgyzstan, including what to eat for gluten free travellers, what to avoid, and where to shop.

A complete guide for visiting Arslanbob and the famous walnut forest in western Kyrgyzstan, the perfect side trip from Osh.

The ultimate guide to eating gluten free in Sri Lanka, including what food you can and can’t eat and the best places to find gluten free food.

A round up of all my favourite cafes in Leh, from rooftop restaurants to vegan cafes and the best places to try local Ladakhi food.