The Ultimate Kyrgyzstan Itinerary: From 14 Days to 1 Month

Kyrgyzstan is one of the most beautiful countries in the world. It’s blessed with some truly awe-inspiring, jaw-dropping landscapes, from layers of deep canyons to high altitude alpine lakes, snow-capped peaks in all directions, and pine tree covered valleys. This Kyrgyzstan itinerary will help you see all the best bits no matter how much time you have.

After two months exploring Kyrgyzstan from the east down to the south, I’ve put together this detailed Kyrgyzstan itinerary based on my experience. Below you’ll find a two-week itinerary that ticks off all the bucket list sights and experiences, as well as, a longer one-month itinerary for those who want to take as much time as possible to see the best parts across the country.

Whether you have a couple of weeks or longer, my Kyrgyzstan itinerary is designed to help you plan your trip independently.

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How Much Time Do You Need in Kyrgyzstan?

It really depends how much time you have and what you’d like to do in Kyrgyzstan. If you want to go horse riding and multi-day trekking, then you’ll likely need a bit more time compared to those just exploring by road.

If you only have a couple of weeks, then you won’t be able to cover the entire country. Kyrgyzstan is much bigger and harder to navigate by transport than you think.

With 10 days, you can certainly see the highlights in the eastern and central regions of the country. If you increase it to 14 days, you’ll be able to include a four-day trek. If you want to head to the southern half of the country as well, then you’ll most likely need three weeks at least. 

You can spend a little or a lot of time in Kyrgyzstan. It depends on how you travel, what activities you want to do and how much time you have.

Best Time to Visit Kyrgyzstan

You can technically visit Kyrgyzstan all year round, but there’s good reason why most people visit during summer. Being a mountainous country in Central Asia, winters are long and harsh. It’s difficult to get around and explore in winter, with sub-zero temperatures, snowfall and many roads and trails closed.

During the warmer months from end of May until September, everything is open and accessible. June to August is the high tourist season in Kyrgyzstan and you’ll find the hiking trails will be busier and yurt camps open all over the country.

If you want to avoid some of the crowds, then I recommend visiting just before or after high season. May can be a nice month, although some high passes will remain closed until the end of the month. September is also a very nice alternative, with less people and drier, cooler conditions. By October, things start to close up for the year though.

Read next: Travel Tips for Kyrgyzstan: Everything You Need to Know

How to Get Around Kyrgyzstan

You can get around Kyrgyzstan by marshrutka (minibus), shared taxi, train, plane and hire car. However, the train network is very limited, and domestic flights are not very common. So, unless you rent a car, the main form of transport is marshrutka and shared taxi, which is how I managed to get around (along with hitchhiking).

Marshrutkas are basically local minivans that transport people between towns. This is the cheapest way to get around, although it requires some patience to navigate the network as it’s not always straight forward. Most marshrutkas have a timetable, which you can find out by asking at the parking lots where they gather or the local CBT (tourism) offices.

For the itineraries I’m suggesting below, it’s mostly based on getting around by public transport like this or hitchhiking. If you have your own car, then you might be able to reduce some of the travel time and see a bit more in less time.

Hitchhiking is also pretty common in Kyrgyzstan and you can attempt to do it to save time waiting for marshrutkas or to save money. Locals are aware of hitchhiking and will usually be very happy to take you, although they may want you to pay for fuel (make sure to ask before getting in about this so you’re not caught out).

I hitchhiked around the country often with a friend, and we had no problems, even as two females. Just expect that it can take some time, and you may have to utilise Google Translate to communicate.

Where to Stay in Kyrgyzstan

In the main cities like Bishkek and Osh, you’ll find any kind of accommodation that you could want. However, once you leave the cities, your choices are more limited.

Most towns in Kyrgyzstan will have guesthouses (usually family run) and some basic hotels. However, you won’t find much in terms of high-end accommodation.

Outside the towns and once you head into the mountains, you can stay in yurt camps. This is a bucket list experience for those travelling to Central Asia. For generations, families have moved to the mountains in the summer months and set up jailoos or yurt camps for their animals to graze in higher pastures.

Some now open their doors to tourists wanting to experience the beautiful landscapes of Kyrgyzstan, especially for those travelling by foot. They’re commonly found around alpine lakes and on hiking trails. You’ll be able to get a bed, bathroom and meals for an agreed price.

If you’re bringing your own tent or want to hire one, then there’s also the option of wild camping on hiking routes. You can pitch your tent practically anywhere in Kyrgyzstan, although please follow Leave No Trace Principles and respect the land.

If you plan on doing any of the hiking trails with your own camping gear, it’s a good idea to roughly plan your route with suitable overnight camps. Maps.me is a good resource (and free) with tent sites and water sources marked relatively accurately on there.

Best Kyrgyzstan Itinerary 14 Days (including multi-day hike and horse trek)

This is the ultimate highlights tour of Kyrgyzstan for those who want adventure and to see the best sights within two weeks. Here’s an overview of the best two-week Kyrgyzstan itinerary:

• Day 1: Bishkek
• Days 2-3: Karakol
• Days 4-7: Ala Kul Trek
• Day 8: Skazka & Aksay Canyons
• Days 9-10: Kochkor & Kol Ukok
• Days 11-13: Horse trek to Song Kul
• Day 14: Return to Bishkek

Day 1 Bishkek

Where to stay in Bishkek: Meeting Place Hostel or SilkRoad Guesthouse

Try to allow at least a day in Bishkek. While the capital city is not the most interesting place in the country, it still offers a nice introduction to the Kyrgyz culture. There are a few sights to explore in the city.

My favourite place in Bishkek was Osh Bazaar. This is one of the biggest markets in the city and it’s located very close to the centre. I recommend getting lost amongst the stalls and alleyways, with food, spices, clothes and household products all for sale.

Osh Market is open every day from early until late. If the market seems a bit overwhelming, then book a walking food tour of Osh Bazaar to learn as you go.

The main square in the city centre, Ala-Too Square, is also worth exploring. You can easily walk here from the market or take a taxi. The square is the most obvious example of Soviet style architecture, with a large water feature in the middle, and the prominent statue of legend Aikal Manas on his horse and a huge Kyrgyzstan flag opposite.

Behind the statue is the State History Museum, while Oak Park lies just to the east and the Parliament building is to the west. So, you can easily spend an afternoon here.

Read more: 10 Best Things to Do in Bishkek

Day 2 Karakol

Where to stay in Karakol: Interhouse Hostel or Ordo Hotel

It’s time to head east and visit the mountain town of Karakol on the eastern shore of Issyk Kul. The best way to travel from Bishkek to Karakol is on the VIP Bishkek to Balykchy Train, which only runs in the summer months.

It’s an incredibly scenic ride, passing mountain ranges, canyons, and farmland on the way. The new VIP Class offers comfortable carriages featuring huge panoramic windows and plush patterned couches to enjoy the view. The journey is about 4 hours and there’s one train per day leaving in the morning at 7:45am.

For 800 som or US$9, I highly recommend booking a seat in the VIP Class, but you can also sit in lower class carriages too.

Once you arrive in Balykchy, walk the 1km to Balykchy Bus Station and take a marshrutka to Karakol. This will take another 3-4 hours depending on traffic. After a long day of travel, you can relax in your accommodation in Karakol.

Read more: How to Take the Train from Bishkek to Balykchy

Day 3 Day Trip to Jeti Oguz

With a full day in Karakol, I recommend going on a half-day trip to Jeti Oguz and then exploring a couple of the main sights in Karakol town.

Jeti Oguz is a village at the base of the famous red rock formations known as the Seven Bulls and the Broken Heart. It’s only about a 45-minute drive from Karakol. 

You can reach Jeti Oguz by marshrutka #372 from Aktilek Station in Karakol (located near the bazaar). They leave every 30 minutes and cost 100 som per seat. Be sure to ask the driver to drop you in the further village, known as Jeti Oguz Resort or Kurort. Otherwise, taking a taxi for the round trip would be easier, but more expensive.

From where the marshrutka drops you, it’s an easy 10-minute walk up to the main viewpoint to see the view of the Seven Bulls. Check Maps.Me, if you aren’t sure exactly where to go.

Getting back to Karakol can be more difficult. We hitchhiked back to Jeti Oguz main village, where we found a marshrutka back to Karakol. They leave frequently until 5pm.

Once you’re back in Karakol, I recommend walking to two of the main sights in town: Dungan Mosque and Holy Trinity Cathedral.

Dungan Mosque is a unique wooden mosque built by Chinese Muslims fleeing conflict in China. It was completed in 1910 and was built in a traditional style without any nails. Women need to be covered, but there’s free scarves to borrow at the entrance. It’s free to enter.

The Holy Trinity Cathedral is an Orthodox Church established in the 1860s for the Cossacks who were sent to Karakol under the Russian Empire. Despite being destroyed during an earthquake and falling into disrepair, it’s been restored to its former glory and is a beautiful building.

Read more: 15 Best Things to Do in Karakol

Day 4-7 Ala Kul Trek

• Distance: 55 km
• Time: 3-4 days (I recommend 4 days)
• Difficulty: Hard

The Ala Kul trek is easily one of the best treks in Kyrgyzstan. The 55km trail is the middle section of the much longer, Ak Suu Traverse, deep in the Terskey Alatau mountain range in eastern Kyrgyzstan.

It can be easily completed independently. Starting from Karakol, you can take a marshrutka to the start of the trekking route. From there, you walk through the pretty Karakol Valley, then up to Sirota Camp, before finally reaching the scenic Ala Kul lake at 3,500m.

The descent takes you down to Altyn Arashan, a popular hot spring resort and perfect spot to relax after some tough walking. From there, you can head out to Ak Suu village to jump on a marshrutka back to Karakol.

Anyone with a good level of fitness should be able to complete the trek over 3-4 days one way. However, be prepared for some wild mountain weather, loose scree, relentless climbs, and a treacherous descent down from Ala Kul Pass.

You can either carry all your own camping gear or stay in yurt camps along the way. I rented camping gear in Karakol with two friends, and we completed the trek together. Drop into the Destination Karakol Office for more information on booking the yurt camps, or you can hire gear from 4Rent in Karakol.

Must read: Complete Guide to the Ala Kul Trek

Day 8 Visit Fairytale Canyon & Aksay Canyon

Where to stay near Aksay Canyon: ABATAY Guesthouse or Feel Nomad Yurt Camp

Leave Karakol and head along the southern shore of Issyk Kul, stopping to see two canyons on the way. You can do this by marshrutka, taxi, hitchhiking or your own vehicle.

The first canyon is the famous Fairytale Canyon or Skazka Canyon, which can easily be reached by getting off a marshrutka at the canyon entrance on the main road. Then, simply walk into the entrance, pay the fee, and you’re free to roam around the incredible geological formation.

There are various trails and lookouts to explore, with the rainbow colours appearing in the rock layers, making it one of the most striking places to visit in Kyrgyzstan.

Back on the main road, you can jump onto a marshrutka heading west along Issyk Kul, and continue until Ak Say village. From there, Ak Say Canyon (or Ak-Sai Canyon) is an 11km drive along a dirt road towards Issyk Kul lake, so I recommend hiring a driver for this.

Check into your guesthouse in Ak Say village and they will be able to arrange it for you. I highly recommend ABATAY Guesthouse. Otherwise, you could also book Feel Nomad Yurt Camp near the canyon, and they can help you arrange a driver to bring you.

Day 9-10 Kochkor & Kol Ukok lake

Where to stay in Kochkor: Liliya Guesthouse

Take a marshrutka to Kochkor (which most likely will be coming from Karakol). It will only take about 2.5 hours to travel from Ak Say village to Kochkor.

You have two options. You can then spend the day relaxing in Kochkor at your guesthouse and then do a day trip to Kol Ukok on the following day with a driver.

Or, you can hire a taxi or walk to Kol Ukok lake from Kochkor and stay the night there instead in a yurt camp. If you head to the lake on day 9, this means you’ll have more time the next day to complete the day hike to Kol Tor lake and return to Kochkor.

I’d highly recommend spending a night at Kol Ukok, as this is a really beautiful experience staying in a family yurt camp and experiencing nomadic life for a night.

Return to Kochkor on day 10 and prepare for your horse trek leaving the next day.

Read next: Essential Guide to Visiting Kol Ukok

Day 11-13 Horse Trek to Song Kul

A horse trek to Song Kul lake has become one of the must do experiences in Kyrgyzstan. Typically completed over three days, it includes a few hours of riding each day and two nights spent in yurt camps.

Most horse treks start in Kyzart, which is about an hour drive from Kochkor. Horse treks usually start around lunchtime, so you have time to travel from Kochkor to Kyzart on the morning of your trek.

There are several ways to organise a horse trek. You can either book online in advance, through a guesthouse in Kochkor or Kyzart, or through the CBT Office in Kochkor. My guide goes into more detail about each of these options.

The horse trek is a fun experience, and gives you an opportunity to take in the mountains and admire the stunning lake known as Song Kul. Don’t worry treks are guided, so even if you don’t have riding experience, you’ll be able to complete this tour.

The treks end back in Kyzart again, where you’ll find several guesthouses to stay, or you can travel back to Kochkor and stay there instead.

Read next: Complete Guide to Horse Trekking to Song Kul

Day 14 Bishkek

Travel back to Bishkek from either Kyzart or Kochkor, depending on where you chose to stay after your horse trek. This is the end of your two-week Kyrgyzstan itinerary!

Don’t Want to Go Trekking or Horse Riding?

Instead of the four-day Ala Kul trek, head to Altyn Arashan by vehicle for a night to enjoy the scenic valley and hot springs. Then, go to Jyrgalan village from Karakol for two nights and spend some time doing short walks or simply enjoying the peace and quiet.

Instead of horse trekking, I’d recommend using those three days to head south of Kochkor to Naryn, so you can visit Kel Suu lake and Tash Rabat Caravansarai by car. You can organise this from Naryn at the local CBT Office. However, contact them ahead of time via Whatsapp, as you’ll need a permit to visit Kel Suu Lake and it takes quite a while to get.

The Best Kyrgyzstan Itinerary for 1 Month

If you have a month (maximum stay on a free visa), you can really get to see a lot of the country. This itinerary is like the above but slower, adding lesser-known spots, more time in places and the ability to explore the south of the country too.

Here’s how to spend a month in Kyrgyzstan for those who want to dive into hiking, horse riding, and camping in yurts at all the best spots.

• Day 1-2: Bishkek & Ala Archa National Park
• Days 3-4: Karakol
• Days 5-8: Ala Kul Trek
• Days 9-10: Jyrgalan
• Day 11: Skazka/Fairytale Canyon
• Day 12: Aksay Canyons
• Day 13: Kochkor
• Days 14-15: Kol Ukok
• Days 16-18: Naryn, Tash Rabat & Kel Suu
• Days 19-21: Horse trek to Song Kul
• Day 22: Return to Bishkek
• Days 23-24: Arslanbob
• Day 25: Osh
• Days 26-27: Sary Mogul & Tulpar Lake
• Day 28: Osh
• Days 29-30: Return to Bishkek

Check Out My Kyrgyzstan Map Below:

Day 1 Bishkek

Follow the above itinerary for what to do in Bishkek on your first day.

Day 2 Day Trip to Ala Archa National Park

With an extra day in Bishkek, you’ll be able to do a day trip to Ala Archa National Park. The stunning park is just 35km south of the city, and is home to glaciers, peaks, forests and rivers which can be explored on foot.

Being just an hour from the city, you can easily do a day trip either independently on public transport or through a small-group tour or take a private guided tour instead.

If you want to visit independently, you can either take a Yandex taxi or a bus. There is a bus that departs regularly from near the State of Lenin in Bishkek and takes about an hour to get to the entrance gate of Ala Archa. From there, you pay the entrance fee and jump on the shuttle bus that transports visitors to the main trailhead.

From there, you can choose between a couple of trails. There is an easier walk known as the Ala Archa River Trail, or the Ak Sai Waterfall and Ak Sai Glacier trail, which is 4 hours return (for the waterfall) or 8 hours return (for the glacier). Download either Maps.Me or AllTrails so you don’t get lost!

Day 3 Karakol

Follow the above itinerary for how to travel to Karakol from Bishkek on the VIP Bishkek to Balykchy train and then marshrutka or shared taxi.

Day 4 Day Trip to Jeti Oguz

Follow the itinerary above for taking a day trip to Jeti Oguz from Karakol and then visiting the Holy Trinity Cathedral and Dungan Mosque in Karakol town centre.

Day 5-8 Ala Kul Trek

Complete the four-day Ala Kul trek, as described in the 2-week itinerary above.

Day 9-10 Jyrgalan Village

Where to stay in Jyrgalan: Salamat Guesthouse (book directly through Whatsapp (+996 777 085 296))

The little village of Jyrgalan is located two hours east of Karakol. The former mining town has reinvented itself as a mountain retreat where you can experience true Kyrgyz hospitality and explore hiking and biking trails.

There are several family-run guesthouses which offer rooms and meals, while you head off on day hikes to waterfalls and lakes or even for multi-day adventures on longer treks. A couple of days here is a relaxing getaway from the bustle of Karakol.

We did the day hike to Turnaluu Kol lake via Chaar Jon Panorama, which is a nearly 15km loop hike starting from the village, which I can highly recommend.

You can take marshrutka #331 from Ak-Tilek bazaar bus station in Karakol to Jyrgalan, with a handful of departures per day (arrive early to get a seat). Return to Karakol on day 10.

Read next: Essential Guide to Visiting Jyrgalan

Day 11 Fairytale Canyon

Where to stay in Tosor: Ak-keme Guesthouse or Yurt Camp Tosor

On the 2-week itinerary above, I describe how you can visit both Fairytale Canyon and Aksay Canyon in a day and then stay near Ak Say village. However, with this longer itinerary, you can break the day up into two for a more relaxing experience.

This means, when you leave Karakol along the southern shore of Issyk Kul, you can get off in the town of Tosor. This small place is the closest village to Fairytale Canyon. You can stay in either a yurt camp or guesthouse there and head out to Fairytale Canyon by taxi or hitchhiking, as it’s just 7km by road. I’d even recommend going at sunset if you can!

Day 12 Aksay Canyon

Where to stay near Aksay Canyon: ABATAY Guesthouse or Feel Nomad Yurt Camp

The following day, jump on a marshrutka coming from Karakol and continue along Issyk Kul until Ak Say village. As above, you can check into your guesthouse there and then travel to the canyon by car, or arrange a pick-up from Feel Nomad Yurt Camp and stay out near the canyon instead.

Day 13 Kochkor

Where to stay in Kochkor: Liliya Guesthouse

Head to Kochkor from Ak Say either by marshrutka or taxi, which should take just 2.5 hours. Explore the town, relax at your guesthouse, and arrange your upcoming travel plans to Kol Ukok and the horse trek.

Day 14-15 Kol Ukok lake

You can either walk to Kol Ukok, or drive, but to maximise your time there, I’d recommend driving. Stay for the night in a yurt camp on the shore of Kol Ukok, and complete the day hike to Kol Tor.

The 12km return hike should take about 5-6 hours and you can do it either on the day you arrive, or the next morning, before getting a ride back to Kochkor.

Day 16-18 Naryn, Tash Rabat & Kel Suu

Where to stay in Naryn: URUYAT Guesthouse or Guesthouse Tenir Too

Head south to Naryn by marshrutka or shared taxi, which should take about 2 hours from Kochkor. Then, you can head straight into your three-day adventure to Tash Rabat and Kel Suu. You can pre-book this through the CBT in Naryn or if you have enough travellers amongst yourselves, you can simply hire a driver yourself in Naryn.

A standard three day tour includes a jeep from Naryn to Tash Rabat, an old Silk Road caravanserai, and the first night spent in a yurt camp there. The second day involves a drive to Kok Kiya Valley where you’ll spend the night in a yurt camp. Then, the following day hike or ride a horse to Kel Suu Lake and spend some time there, before returning all the way back to Naryn.

Tash Rabat and Kel Suu are places that can’t be reached by public transport and you also need a permit for visiting Kel Suu (which you can get from the CBT office in Naryn). This is why I recommend arranging a private driver or joining a group tour.

Day 19-21 Horse Trek to Song Kul

Travel from Naryn back to Kochkor in the morning and then out to Kyzart to start your three-day horse trek by early afternoon. This is as described in the itinerary above.

Day 22 Bishkek

Return to Bishkek from Kochkor after your horse trek to prepare yourself to travel to the south of the country for your last week.

There’s currently no public transport from Kochkor to Osh across the central part of the country, so you’ll have to head back to Bishkek and then take a marshrutka down to Osh from there.

Day 23-24 Arslanbob

Where to stay in Arslanbob: Ibrahim Guesthouse (book directly on Whatsapp +996 777 733 056) or Paradise Guesthouse

On the way from Bishkek to Osh, I highly recommend breaking up the looong journey with a couple of days in Arslanbob. Take the early morning marshrutka from Bishkek and request to get off in Bazar-Korgon. From there, you’ll have to change to another marshrutka to get you to Arslanbob. Be prepared this will be a very long travel day of about 10-12 hours.

Spend a night or two in Arslanbob. This picturesque village sits in a lush valley surrounded by the largest walnut forest in the world. The mostly Uzbek people who inhabit the area are incredibly warm and welcoming, and have transformed the village into the perfect nature retreat. You can wander through the walnut trees, hike up to waterfalls, and admire the mountain views from lookouts.

I stayed at Ibrahim Guesthouse and really enjoyed my time there. Ibrahim speaks excellent English and his recently renovated guesthouse is comfortable with a stunning view of the mountains. He’s very helpful and can explain what to do in the area, even personally driving you to trailheads.

Read more: Essential Guide for Visiting Arslanbob

Day 25 Osh

Where to stay in Osh: Wood Hostel or ABS Guesthouse Osh

Travel to Osh from Arslanbob by marshrutka, which should take about 4-5 hours. You might have to change marshrutkas in Bazar Korgon and/or Jalal-Abad.

You can check into your accommodation in Osh and gather some snacks and other bits and pieces for the next few days in the Alay Mountains further south. If you have time, take this two-hour walking tour in Osh to really discover the border city.

Day 26 Sary Mogul

Where to stay in Sary Mogul: CBT-1 Guesthouse or Nice Hostel

Travel along the incredibly scenic drive heading south to the Alay Mountains. From Osh, you can find a daily marshrutka heading to Daroot-Korgon (close to the Tajikistan border) that passes Sary Tash and Sary Mogul. If you miss this, then you can also try to find a shared taxi, but these only leave when full, or you can also hitchhike (which is what we did in a truck!).

This journey should take about 4-5 hours depending on road conditions. Explore the village of Sary Mogul if you have time, it’s a very typical local place surrounded by towering mountains.

Day 27 Tulpar Lake & Travellers Pass

Take a taxi to Tulpar Lake, which takes about an hour on a dirt road (we arranged this shared taxi at CBT-1 Guesthouse in Sary Mogul). You’ll find several yurt camps around the lakes where you can stay for a night.

We stayed at Buaisha Yurt Camp, which is the furthest from Tulpar Lake, but closest to Lenin Peak. Otherwise, many people stay at the CBT Yurt Camp, which is closer to the lake, a bit more sophisticated and pricier. Expect to pay anywhere from 2000-4000 KGS for x3 meals and a bed per day. 

After checking into your camp, you’ll want to head off on the day hike to Travellers Pass and back. This 16km return hike can take up to 8 hours, depending on your fitness and acclimatisation (although after a month in Kyrgyzstan by now, you should be fine).

This stunning trail takes you through a valley, past Lenin Peak Base Camp, and up to Travellers Pass at 4,150m. It’s one of the best hikes in Kyrgyzstan and I highly recommend doing it, although be prepared for a very steep climb at the end on a scree slope to the pass.

Read more: Guide to Hiking to Travellers Pass from Tulpar Lake

Day 28 Sary Mogul to Osh

Return from Tulpar Lake to Sary Mogul and then make your way back to Osh. Marshrutkas are very limited heading back to Osh, so you may have to hitchhike or spend a night in Sary Mogul again and head back to Osh the next day.

Day 29-30 Back to Bishkek

Return to Bishkek from Osh, which may take about 14 hours by marshrutka, so be prepared for a very long drive. If you have an extra day up your sleeve, you can stop for a night in Toktogul and then head back to Bishkek on day 30.

Don’t Want to Go Overnight Trekking or Horse Riding?

Instead of the Ala Kul trek, do an overnight stay in Altyn Arashan by vehicle to enjoy the valley and hot springs while staying in a guesthouse there. You could also extend your stay in Jyrgalan for an extra night.

Skip the horse trek to Song Kul and organise a 4×4 drive to Song Kul for a stay in a yurt there instead. Or, don’t go to Song Kul at all and head back to Bishkek. From there, add a couple of extra days to stop at Toktogul and Sary Chelek Nature Reserve on the way from Bishkek to Arslanbob and Osh.

This will still add up to about a 30-day itinerary.

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